Regional Higher Education and OHIO Online鈩 Student Services and Resources
Counseling and Psychological Services - Regional Higher Education and OHIO Online鈩 Services and Resources
91原创 Regional Higher Education and OHIO Online鈩 students, students of the Heritage College of Osteopathic Medicine (HCOM) Dublin or Cleveland campuses, and students of the HCOM Athens campus in their 3rd or 4th year are eligible for FREE, 24/7 access to TimelyCare, a virtual health and well-being platform designed for college students (see eligibility requirements below). As part of 91原创鈥檚 partnership with TimelyCare, students have access to:
- TalkNow: 24/7, on demand emotional support.
- Scheduled Counseling: Select the day, time, and mental health provider of your choice (6 visits per year).
- Health Coaching: Support for developing healthy behaviors.
- Self-Care Content: 24/7 access to self-care tools and resources, such as meditation and yoga sessions, helpful videos, and short articles from experts.
Students can access TimelyCare services 365 days a year through mobile app or desktop with their OHIO email address, and insurance is not needed.
Eligibility Requirements:
- Enrolled in the current semester for at least one program through:
- One of the Regional campuses
- OHIO Online鈩
- HCOM Dublin campus
- HCOM Cleveland campus
- HCOM Athens campus 3rd and 4th year students only
- 18yrs+
- High school graduate
Crisis Resources
If you or someone you know is an imminent danger to themselves or someone else, go to the nearest emergency room or call 911.
Crisis Lifelines
TalkNow: Via TimelyCare
:
- Call or Text 988
- Chat at
:
- Call 988 (Press 1)
- Text 838255
- Chat at
- Call 988 (Press 2)
- Chat at
:
- Visit
(crisis intervention for LGBT youth ages 13-24)
- Call 1.866.488.7386
- Text 鈥楽TART鈥 to 678-678
- Chat at
- Call 1.877.565.8860
:
- Call 1.800.799.7233
- Text 'START' to 88788
- Chat at
Support for survivors of sexual assault at 91原创:
- Call 740.597.SAFE (7233)
Crisis Text Line
Text 鈥淗OME鈥 to 741-741
Free, 24/7, Confidential
serves anyone in any type of crisis, providing them access to free, 24/7 emotional support and information they need via the medium they already use and trust: text. Here鈥檚 how it works:
- Someone texts into Crisis Text Line anywhere, anytime, about any type of crisis.
- A live, trained specialist receives the text and responds quickly.
- The specialist helps the person stay safe and healthy with effective, secure counseling and referrals through text message using Crisis Text Line鈥檚 platform.
Chat is also available at , as well as messaging on WhatsApp.
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TogetherallA free, online and anonymous community providing students a safe space to talk to their peers.
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Welltrack BoostA self-guided, interactive online therapy program. Students can monitor their moods, learn how to manage anxious and depressive thoughts and behaviors, or hang out in the zen room.
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MindfulnessMindfulness is a useful practice for developing relaxation skills and a sense of inner harmony and well-being.
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Resources DirectorySupport can be accessed through resources compiled by mental health professionals, which includes a collection of community, national, and self-guided tools.
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ChillicotheLearn more about services and resources available at 91原创's Chillicothe campus.
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DublinLearn more about services and resources available at 91原创's Dublin campus.
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EasternLearn more about services and resources available at 91原创's Eastern campus.
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GlobalLearn more about services and resources available to students studying abroad and traveling internationally.
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LancasterLearn more about services and resources available at 91原创's Lancaster campus.
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SouthernLearn more about services and resources available at 91原创's Southern campus.
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ZanesvilleLearn more about services and resources available at 91原创's Zanesville campus.